About Yeneisy
Yeneisy Fernandez is a licensed mental health counselor in Florida who helps people manage stress, anxiety, relationship tensions, family conflicts, low self-esteem, and depression. She speaks English and Spanish and brings 13 years of clinical experience to sessions. Her style is warm and straightforward, focused on practical steps that fit everyday life.
She believes each person knows their story best and builds on existing strengths. Sessions aim to identify small, workable changes rather than jump to big fixes.
How Yeneisy works
Yeneisy offers clear tools for coping with overwhelming emotions and for improving communication with others. Her approach uses a mix of therapy methods chosen to match a person's goals. Techniques include acceptance and commitment strategies to clarify values and move toward them, cognitive-behavioral tools to shift unhelpful thought patterns, and attachment-based work to address relationship wounds.
She also draws on client-centered listening and skills from dialectical behavior therapy when emotion regulation is needed. Yeneisy often helps people dealing with abandonment worries, attachment issues, blended family strain, caregiver stress, chronic illness or pain, body image concerns, and communication or commitment struggles. She also supports those facing cancer, aging-related challenges, and recovery from natural or human-caused disasters.
Sessions emphasize collaboration and realistic goals. People can expect a calm, nonjudgmental space where practical solutions are paired with empathy. The therapist aims to empower clients to make steady progress at a pace that fits their life.
Yeneisy lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
- Systemic Therapy
What Yeneisy works with
The areas below are the ones Yeneisy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 13 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values despite worry or fear. It is useful for anxiety, stress, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can reduce symptoms of depression and anxiety and improve daily functioning. Attachment-Based Therapy looks at how early relationship patterns influence current connections, helping people repair trust and communication in close relationships.Finding the best approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, then try techniques and adjust them as progress is made. This collaborative process helps tailor sessions so they fit the person rather than forcing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and role-play, phone sessions work when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between scheduled sessions. These options offer flexibility to fit therapy into work, caregiving, or medical schedules while keeping focus on practical coping skills and relationship work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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