About Yvonne
Yvonne Schlueter-Promes uses practical, evidence-informed approaches to help people manage distress and find clearer direction. She is a Licensed Independent Mental Health Practitioner (LIMHP) with over three decades of experience. She speaks plainly and focuses on skills clients can use day to day.
She draws on cognitive and behavioral methods to help people notice patterns and make small changes. Mindfulness and client-centered ideas guide sessions so people feel heard and gain tools for stress and anxiety.
How Yvonne works
She combines these methods to address mood concerns, trauma, and relationship struggles. Her work includes support for depression, bipolar concerns, grief, addictions, and trauma and abuse. Yvonne also helps with attention differences, sleep and eating problems, anger, and low self-esteem.
She offers guidance around career decisions, parenting strain, and compassion fatigue as well. Additionally she has experience with adoption and foster care matters, attachment issues, caregiver stress, codependency, and separation and divorce. She will talk through practical steps for coping with life changes and building resilience.
Sessions aim to strengthen everyday functioning and reduce overwhelm. Yvonne keeps a nonjudgmental and open-minded stance. She works to create a steady, supportive space where people can learn skills and practice them between visits.
Her goal is to help people feel more capable in work, relationships, and daily life.
Yvonne lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Yvonne works with
The areas below are the ones Yvonne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LIMHP |
|---|---|
| Years in practice | 33 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nebraska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts without getting stuck in them and commit to actions that match their values. ACT can be useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify unhelpful thinking and change behaviors that maintain depression or anxiety. CBT is often used for mood, sleep, and anxiety concerns. Attachment-Based Therapy looks at how early relationships shape patterns today and can help people who struggle with intimacy, attachment issues, or the aftereffects of adoption and foster care.Finding the right approach is part of the work. The therapist partners with each person to decide which methods fit their goals and preferences. Choices are adjusted over time based on how someone responds, with an emphasis on practical steps and measurable progress.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video sessions allow face-to-face conversation and skill practice. Phone sessions can work well when bandwidth is limited or for a quicker check-in. Messaging and live chat let people share between sessions and get brief support or homework check-ins. These options help fit therapy into busy schedules and different life situations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with YvonneWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages and international options are available?
What session formats does she use?
How does payment and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions