About Yvonne
Yvonne Solomon uses a collaborative, practical approach to help people manage life’s difficulties. She brings 30 years of clinical experience as an LCMHC and focuses on clear, steady support for problems like anxiety, depression, trauma, and relationship or parenting stress. She meets people where they are and talks through current concerns in plain language.
Sessions focus on what is most pressing and on steps that can make everyday life easier.
How Yvonne works
Yvonne often uses techniques from client-centered work and cognitive behavioral approaches to help people recognize patterns and try small changes that matter. Yvonne also draws on motivational interviewing and solution-focused strategies when people need help finding motivation or setting practical goals. For trauma-related difficulties she uses trauma-focused techniques tailored to the person’s pace.
Her aim is to build skills for coping, reduce overwhelming emotions, and improve communication in relationships. Across three decades of practice she has supported people dealing with grief, addiction, mood disorders, panic, ADHD, anger, and issues around intimacy and self-esteem. She also addresses caregiver stress, forgiveness, feelings of emptiness, and questions about life purpose.
She combines listening with straightforward tools so progress shows up between sessions. Yvonne practices in North Carolina and conducts sessions in English. Her way of working is steady and solution-oriented, suited to people who want hands-on strategies and clear steps toward change.
Yvonne lists 5 ways of working on the entry:
What Yvonne works with
The areas below are the ones Yvonne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Fatherhood issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Workplace issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online care
Client-centered therapy focuses on listening and creating a respectful space where the person leads the pace. It helps people clarify what matters to them and build momentum from their own goals. Cognitive behavioral therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors, which can reduce anxiety, panic, and mood symptoms through structured exercises and homework.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels most helpful, then tailor methods from different approaches. That collaborative process helps identify whether a short-term, goal-focused path or a longer trauma-focused plan is best.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varying needs. Video is useful when visual interaction helps; phone calls can be easier when bandwidth is limited or for a shorter check-in. Live chat or text messaging supports ongoing coaching and quick check-ins between sessions. These options make it easier to schedule consistent care and to use therapy in a way that fits everyday life.
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Common questions
What kinds of concerns does she help with?
What is her general therapy style?
How much experience does she have?
What credential does she hold and where does she practice?
Which languages are sessions offered in?
What session formats are available?
How is pricing handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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