About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 25 years of experience in the mental health field. She practices in Georgia and draws on decades of work with people facing stress, grief, relationship strains, and identity concerns. Zoe helps people manage anxiety and depression with straightforward, practical steps.
She pays attention to how people communicate and to patterns that get in the way of connection.
How Zoe works
Sessions focus on finding strengths and building skills that can be used outside the therapy room. Her approach blends evidence-based methods like cognitive behavioral techniques with emotion-focused work and strategies from dialectical behavior therapy. Zoe also uses client-centered principles to keep sessions grounded in each person's goals and values.
That mix aims to address immediate problems while supporting longer-term growth. She has particular experience with intimacy-related issues, parenting challenges, trauma and abuse, and relationship difficulties. Zoe also supports people dealing with compassion fatigue, chronic illness concerns such as cancer caregiving stress, and questions around sexual orientation and gender.
People who prefer clear steps, practical tools, and collaborative planning often find her style helpful. Zoe describes counseling as a joint process where motivation and small changes lead to better daily functioning. She invites clients to explore realistic goals and to practice new skills between sessions.
Zoe lists 7 ways of working on the entry:
What Zoe works with
The areas below are the ones Zoe selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and Online Care Together
Client-centered work focuses on the person's goals and values and creates a space where the therapist follows the client's lead to identify what matters most and what to change. Cognitive behavioral therapy (CBT) looks at unhelpful thoughts and behaviors and teaches practical tools to reduce anxiety and depressive symptoms. Dialectical behavior therapy (DBT) offers concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Choosing the best approach is part of the work. The therapist will review needs, goals, and preferences together and then try specific strategies to see what helps. This collaborative process can shift as concerns change over time and as different skills are practiced.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support quick reflections, ongoing coaching, or brief updates between sessions. These options make it easier to fit therapy into a busy schedule and to use methods that match how a person prefers to engage.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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